Be Flexible | Happiness Tip #32

Being Flexible means being open to change and adapt the new situations quickly.

Flexibility of mind enables you to deal with unexpected challenges quickly, calmly and efficiently.

Mental Flexibility is the ability and the Thinking Skill that focuses on a person’s ability to adapt to new situations, improvise, and shift strategies to meet different types of challenges effectively.

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How to Be Flexible in Life & Work?

• Practice Self-Awareness steps. Accept your strength and weaknesses too.
• Cooperate as a team player. Adjust with others and give them opportunities to reflect, grow and lead.
• Be a Life Long Learner: Learn from your own failures and success of others.
• Decide & Do. Set your priorities clear and mentally get ready to change, as the situation demands.
• Do regular YOGA, Physical Flexibility is an important component of mind-body fitness and has many positive effects on the mind.

Growth mindset and Flexibility in attitude is the capacity to accept and adjust to short-term change quickly and calmly, so that you can deal with unexpected problems or tasks effectively.

The Source, CircleX.in