Why Sharing Photographs Expands Happiness?

Researchers believe that sharing photographs, specially when we are socially connected and celebrating life (external engagement) or feeling joyful while savouring peace (internal engagement), is making us happier because it’s more about sharing small moments of life than highlighting the successful milestones that are often shared for ego-boosting.

That’s the reason we take selfies, share Instagram reels, update Facebook profiles or tweet those joyful moments, images and memories. For many of us, taking out our phones to click a moment is our first reaction when we’re doing something joyfully or differently.

The photographs not only capture the joy in that moment but help us to retrieve the moments, as and when we wish. The revisiting journey into our memory lane help us to re-connect with those happier moments and usually give us more positive energy and support our mental health.

AHM2021 Photo Awards – The AHha! Happier Moment Photography Competition process is a way to make this practice a positive habit for raising the Happiness Quotient for healthier, happier and harmonious life.

A new study found that people who take photos of what they are doing are often happier and more engaged than those who don’t.

Researchers found that taking photos of an positive life experience increases our engagement in the present moment, and with more conscious engagement comes more happiness.

Time is NOW to Start Capturing the AHha! Happier Moments and Share our Happiness with others.
That’s the AHhaLife! Mantra for Expanding Happiness. Stay Tuned and Get Ready for More Happiness

About The Author

The Source

See author's posts