Be Calm | Happiness Tip#29

Calm mind and body brings clarity and trigger the internal strength. Calmness is important to connect with your inner peace and permanent happiness.

Gopi Krishan Bali, Chief Happiness Catalyst

Being Calm means being conscious of present moment and reflecting your true potential possibilities with ease and peace.

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How to Be Clam in Life & Work?

• Be Self-Aware and Be Awake to Let go the stress of doing. Start Being yourself and connect to your inner world – the Calm Mind, The Compassionate Heart and the Kinder Action oriented personality – the true you.
• Be Bold and Be Curious. Being Calm is not to be meek or weak, it is being clear not to waste energy and efforts to resist the unwanted or challenges of life/work.
• Be Open to Be Free to Accept and Change the realities of life/work.
• Practice Mindfulness meditation and Follow steps shared through Happiness Tips to get clarity and confidence.

Stop trying to calm the external storm and turbulence. Calm your mind and pause yourself, let the storm pass without impacting your peace and bliss

The Source, CircleX.in

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